Complete Karate 2. A brief chat on Karate, this time on the topics of
- Training with an injury
- When to stay away from training
- and adding to last episode's Breathing topic with what to do when winded.
John Burke, author of Fortress Storming, Peaceful Mind, and more than 50 DVDs on practical Karate kata applications is your presenter, and we hope that you find some useful information here.